This fun, high-energy boxercise class is designed specifically for teenage girls aged 13–17. Sessions focus on fitness, confidence, coordination and stress release in a supportive, non-judgemental environment.

Using boxing-style drills (pads only, no contact), the class helps teens build strength, improve fitness, boost confidence and burn off energy, all while having fun and making friends.No experience needed.
Perfect for teens looking to move more, feel stronger and grow in confidence.