When Hannah came to Danielle, she was a new mum with a one-year-old, feeling overwhelmed and unsure where to start. “I just wanted to feel like me again,” she said. Her goal was simple: get into a better routine, improve her nutrition, and train for her first half marathon. Together, they took it step by step. No pressure, no perfection, just small changes that fit into real life. Within just a few weeks, Hannah started feeling more like herself again. And in only 6 weeks, she lost 4kg, with what she described as “very little effort.” “I couldn’t believe how quickly I felt better,” she said. “The support and structure made it easy to stay consistent, even with a toddler.”