Ladies Boxercise
Ladies Boxercise
Stress, low energy, and a lack of confidence can leave you feeling stuck. Life gets overwhelming, and it’s easy to feel like you have no outlet for it. Gyms or traditional classes can feel intimidating, leaving you unsure where to start.
Ladies Boxercise is your chance to punch it out, laugh it off, and feel powerful again. With a mix of boxing combos, cardio, and strength training, you’ll build fitness, coordination, and confidence, all in a supportive, all-women environment. No experience needed.
Stress relief and mood boost
Confidence and coordination
Fun, energizing workouts
A supportive space where you feel welcome
Location
St. Bridgets Hall, Rathnew. Co. Wicklow
Class Status
Open
Duration
60 Minutes
See How It Will Work
1
Turn up and warm up
Get your body moving with a quick warm-up.
2
Grab gloves and pads
We’ll dive into fun boxing drills, cardio, and core work.
3
Push yourself at your pace
No experience needed — just give it your best.
4
Leave feeling strong
Each class boosts your fitness and your mood.
See What Others Say
I was struggling with motivation, I’d start workouts but give up quickly, and with a busy home life I just wanted to feel good again but didn’t know how to stay consistent. Danielle’s boxercise classes gave me the push I needed: quick, fun workouts combined with gratitude practices that fit into my hectic schedule. Today, I feel healthier, more energized, and proud that I’m actually sticking with exercise instead of quitting.
Class Gallery
Ready to make
a change?
Book your place Today!
